VIDEO: Ronda Rousey helps put 'SportsCenter' host in armbar

Ronda Rousey is sharing her fighting knowledge with the world, one armbar at a time.

As the first female athlete to guest host "SportsCenter," the UFC champion helped broadcaster Lindsay Czarniak do Rousey's signature move on Tim Kurkjian.

Kurkjian came in with the quote of the year: "No woman has ever moved her butt closer to me, I can promise you that!"

Second-hand embarrassment for us all.