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Watch: John Cena launches YouTube workout series

The Bella Twins/YouTube

John Cena is giving fans a closer look at his intense workout routine in a new series on the on the Bella Twins' YouTube channel.

Related: John Cena celebrates 40th birthday with 602-pound deadlift

"Hard Nocks South Life" - named after the "Hard Nocks South" gym Cena owns in Tampa, Fla. - shows the 16-time World Champion doing various workouts while his trainer, Rob "Spray" MacIntyre, provides narration. In the the first episode, we learn Cena hates bicep curls because he's "more of a function over form guy."

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